2010年10月6日 星期三

Lose Weight | Sleep To Lose Weight

A new study has found that a diet to get eight hours of sleep per night or more to lose more fat than people who get less sleep.

The researchers say that people who slept less, the levels of a hormone that causes hunger injected into their bodies. What they want to eat more.

Those who slept less, also lost muscle mass, and since muscle burns more calories, which also made it harder for them to lose weight.

Scientists say an important step for the first genetic tests to better detect heart disease.

The results of a major scientific study published Wednesday in an American Heart Association Journal.

Scientists say that the "not yet perfect, a simple blood test can reduce unnecessary angiography, which checks for blocked arteries.

Unlike other genetic tests designed to one day become possible to develop heart disease, one can say about it now.

Many heart experts say we should see the results before using it.

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